There is no shortage videos available to demonstrate pole dancing moves. What we at Dancing-Poles.co.uk suggest is that you look not just instructional videos - which tend to focus on a single move - but also complete routines.
By observing an entire dance routine you get a feel for how it all works, the moves, the transitions the vibe.
Take a look at this one for a start it covers all the bases and works well together without ever getting technically complicated.
